Been a while but I’m back

So,  Just checked the calendar and there are now four weeks to go until I fly to The Ouka.
That means there are four weeks to start the training regime which will turn me into a lean mean cycling machine.

As part of the new regime, I am off to Eire for a spot of carb loading.  Guinness and Whiskey being the two main carbs I will be predominately consuming.


There will an element of cycling involved but the plan indicates this should be kept to a minimum.

Mount Muckrash will be climbed.



small mountain

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