Breaking news

Team Ouka has developed a new training technique to conquer the Ouka.

 

Step 1)

Go out all night and drink copious amounts of AlcoHol

Throw in a few cigarettes

Crawl or cycle home at about 2:30am

Step 2)

Go for a restorative couple of pints at lunch time

Throw in a burger and a few fries

Step 3)

Cycle a few miles up a steep hill

 

Currently at step 2 so will report on how step 3 went tomorrow

 

 

Advertisements

One comment on “Breaking news

  1. riadlinda says:

    glad to see that you have a well structured training plan!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s