Breaking news

Team Ouka has developed a new training technique to conquer the Ouka.


Step 1)

Go out all night and drink copious amounts of AlcoHol

Throw in a few cigarettes

Crawl or cycle home at about 2:30am

Step 2)

Go for a restorative couple of pints at lunch time

Throw in a burger and a few fries

Step 3)

Cycle a few miles up a steep hill


Currently at step 2 so will report on how step 3 went tomorrow




One comment on “Breaking news

  1. riadlinda says:

    glad to see that you have a well structured training plan!

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